In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.
Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.
$75 Per Person.
What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.
I have blankets, yoga mats and some bolsters.
Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!
**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.