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March Breath Work Circle: Align

Breathwork Breathing Breath Work Tampa Breathing Meditation

In this workshop the first portion of class is centered around writing, partner work, being "seen & heard" and a place to have support help you. The last hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14.  In order to keep it clean and clear you must prepay in order to attend this workshop. 

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen,  water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.
I have blankets, yoga mats and some bolsters. 

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in! 

This is a three hour workshop and goes by fast!  You get your monies worth!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

March Breath Work Circle
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Earlier Event: February 10
February Breath Work Circle: Love