Dec
8
12:30 PM12:30

December Breath Work Circle: Holiday Celebration

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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Nov
10
12:30 PM12:30

November Breath Work Circle: Peace In You

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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Oct
13
12:30 PM12:30

October Breath Work Circle: Courage to Love Your Body As Is

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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Sep
8
12:30 PM12:30

September Breath Work Circle: Clearing Family Lineage

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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Aug
11
12:30 PM12:30

August Breath Work Circle: Learning From Your Shadow

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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Jul
14
12:30 PM12:30

July Breath Work Circle: Creativity & Money

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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Breath + Sound Healing
Jun
16
4:00 PM16:00

Breath + Sound Healing

Come in to your breath and body – be guided through a two-part inhale, one exhale breath work and meditation, alongside beautiful healing sounds. This form of pranayama (observance of the breath) trains the mind to stop its chatter so that we can open the heart, connect with our deeper self, enter into the inner silence to hear the truth of the voice within. The class will be accompanied by gongs and crystal bowls, and coupled with affirmations to aid in deepening the overall practice.

Gongs have a centuries-old tradition throughout Asia to awaken and refresh those in sacred spaces. You will feel the vibrations move throughout your body, allowing conscious and unconscious information to come to you. 

This unique class will help you to:
- Tap into one's intuition in a safe environment
- Align yourself in love, gratitude, and joy
- Dissolve tension and stress
- Explore and discover what sound + breath can offer

Please bring a blanket or any other padding such as a thick yoga mat to lay on, bolster, eye pillow and and open heart. If you would like to bring special stones to ground you during your practice please feel free to do so. This is your time. 

Class cost is $40 per person, space is limited so you MUST preregister via PayPal to bethhardinghealing@gmail.com !

This special event will be coming monthly at Wild Ginger Apothecary in Sarasota - stay tuned!
___________________________________________________________________
About Beth Hardin:
Beth teaches yoga with a specific and dedicated focus on the breath. As a certified teacher and practitioner of David Elliott’s Level 1 Healer Training work, a licensed massage therapist and owner of her own healing establishment, Body & Mind Massage, for 20 years she brings the strength of her many modalities to her healing breath work classes.

Beth’s teaching offers the student an opportunity to deepen the relationship with the self, breath & intuition. She also incorporates her Cherokee roots by teaching and doing space clearings & blessings, offering spiritual guidance and grief support. Her teaching is driven by the desire to help you feel your best and heal your physical, emotional, spiritual, and mental ailments. Her passion is in helping others to release anything that no longer serves while making space for more joy & peace. One of her mottos is “through tragedy is triumph!”

About Ed Russell:

Ed Russell has played musical instruments since childhood. Beginning in 2009, his love of sound carried him to work with singing bowls and gongs. Because of his studies in energy practices and as a Reiki master, he is attuned to subtle energies and sound frequencies. Playing from the heart and with intention is the foundation of his work. His sessions prove particularly beneficial in allowing people to respond to their own inner rhythms.

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Jun
9
12:30 PM12:30

June Breath Work Circle: Courage in Letting Go

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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May
25
to May 28

Breath Work in Nature Retreat

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Come join Beth for a the "Breath Work in Nature Retreat" over Memorial Day weekend.

We will gather in an 1800's Victorian Cottage on 20 acres of beautiful Indian land that will hold your heart and heal your soul.  

This property is in Alachua, Fl just north of Gainesville near High Springs. It is a magical property filled with a container of love to hold us all. 

 

Work will include writing,a safe place to be "seen & heard," breath work, and more. This retreat is powerful, and you will discover more about you and peel some of the layers back before you leave.  

We will have indoor and outdoor activities and a special adventure Sunday morning to The Temple of the Universe for singing, chanting and a great talk let by Mickey Singer, author of The Untethered Soul and The Surrender Experiment. Plan on staying for the extension as we will be kayaking down the Sante Fe River in Florida! (Kayaking small fee extra)

Friday May 25 - Monday May 28: $600; with extension Monday May 28 - Tuesday May 29: $900.  (Stay for a 2 day extension to expand in your roots!)

Includes lodging, clean food, daily breath work lead by Beth Hardin, daily yoga by a loving soul, gift bag, and many great surprises! 

Beth Hardin Healing is excited to announce Liz Kieffer with All Sides Wellness joining our team as retreat Chef!  

We are truly blessed to have her many years of education, wisdom & dedication to nurture our cells with beautiful food & all the nutrients in them. These nutrients will clean our cells in our roots for better health. Her food is full of flavor that will leave you wanting more!  

At Beth Hardin Healing retreats, you will be filled with juicing,vegetarian & vegan dishes, organic grass fed protein as well as essential oils infused in our foods. Please let us know when signing up for this retreat if you have food limitations or allergies. All retreats are white flour free, gluten free as well as refined sugar free.  We want to reboot your cells back its natural being & optimal health. You are worth it!  

We'll be working with all elements: air, water, fire, earth for optimal healing and transformation.

Pack your swimsuit as there will be some time for R&R by the pool! And closed toe shoes to walk the land! 

I plan on adding in the great medicine of laughter to add more fun in healing!!

Half Deposit Due by March 15, must be paid in full by May 1, 2018.  No refunds after May 1.

Cancellation Policy: Due to securing land, food, staff and time Beth Hardin Healing has a strict cancellation policy.  Unless you have a death or health emergency (hospitalized) there is a strict no refund once you secure your spot. This space is held for YOU and has been created for YOU.  

Breath Work in Nature Retreat
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May
12
3:30 PM15:30

May Breath Work Circle: Grounding In Healing

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In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14. In order to keep it clean and clear you must prepay in order to attend this workshop.

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen, water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.

I have blankets, yoga mats and some bolsters.

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

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April Breath Work Circle: Love & Rage
Apr
14
12:30 PM12:30

April Breath Work Circle: Love & Rage

This monthly class every second Saturday of the month is "workshop" style.  

We will gather at Beth's office in S. Tampa and open the vortex of your heart.  This circle is designed to allow the heart to open to heal.  Each month is a different topic to go deeper in expansion and healing.  The first hour will be filled with writing, sometimes partner work and a place to be seen and heard.  It is a known fact when we are witnessed then we can make greater changes in letting go and manifestation.  The second hour is the breath work that you will be laying down as Beth guides you through a journey with breath, sound, affirmations and whatever Spirit flows through for a deep healing.

In this month of April, Beth is going to lead you in and out of what love and rage has been in your life.  What is ruling your life and why?  Are you willing to allow what isn't serving you to stop the insanity in your own mind?  How do you communicate?  Do you communicate? Are you willing to dive deeper to clear communication? How did your family communicate and has it shaped how you do? 

This topic is deep and you can handle it!  Most humans are deep in the critic voice that stops love and keeps the rage in control.  Lets allow love to flow in a greater capacity in the vessel you are living in.  Clearing and cleaning the internal space allows a life filled with unconditional love.

Sign up today as space is limited to 14 people and available for you!  Bring a friend as this is a life changing class.  Consider this monthly class a retreat for yourself!  How we plan anything is how we plan everything!

You can pay through this site to reserve your space! 

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Mar
10
12:30 PM12:30

March Breath Work Circle: Align

 Breathwork Breathing Breath Work Tampa Breathing Meditation

In this workshop the first portion of class is centered around writing, partner work, being "seen & heard" and a place to have support help you. The last hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14.  In order to keep it clean and clear you must prepay in order to attend this workshop. 

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen,  water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.
I have blankets, yoga mats and some bolsters. 

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in! 

This is a three hour workshop and goes by fast!  You get your monies worth!

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

March Breath Work Circle
75.00
Quantity:
Add To Cart
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Feb
10
12:30 PM12:30

February Breath Work Circle: Love

 Breathwork Breathing Breath Work Tampa Breathing Meditation

In this workshop the first hour is centered around writing, partner work, being "seen & heard" and a place to have support help you. The second hour is centered around your breath and moving all we discussed in the first hour through you. To release any blocks within you that are keeping you from creating even more for your life. This workshop is deep and powerful, you get the bang for your buck!! I promise you will discover more about you and peel some of the layers back before you leave.

Space is designed and full for me at 14.  In order to keep it clean and clear you must prepay in order to attend this workshop. 

$75 Per Person.

What to bring and wear: Wear comfy clothes as you will be sitting on the floor. Bring a pen,  water bottle, eye pillow, any stones or rocks or what you like to GROUND you. Or nothing as you have it all within you.
I have blankets, yoga mats and some bolsters. 

Space is limited so please don't bring in big bags or extra STUFF. We are here to let go of stuff, not bring more in! 

**We will be working with some oils so no perfume or cologne or perfume lotion on the day of the workshop please and thank you.

View Event →